So i was going to get prenatial vitimans to make my hair grow healthier etc...but..can anyone answer

these prenatal vitimans are said to have more then just taking 1 vitiman. but would talking it everyday be too much? your only supposed to get so much of a vitiman a day and above that can cause problems or make you sick. so i guess my question is...do prenatal vitimans have the right doseage of vitimans? not too many but just enough?

what vitimans do they have and how much of that vitiman. if im gonna take them for my hair i just dont want to overdo it. it can be too much of a good thing. look up taking vitimans with high levels if you dont believe me im sure you'll find something..

i found this off the website http://findarticles.com/p/articles/mi_m0...

"The dangers of overdosing

However, as with any nutrient, you don't want to go overboard: Too much of a good thing can be harmful. Indeed, some minerals, such as selenium, zinc and iron, can be dangerous in high levels. The jury's still out on others, because "ethical conditions limit research on humans,"

So i was going to get prenatial vitimans to make my hair grow healthier etc...but..can anyone answer this?!?

prenatal vitamins are very safe to take for hair growth. I am a guy and i take 4 prenatal vitamins every day.